Recipes from Around the World, Stories from Our City

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This recipe booklet is more than just a collection of dishes—it is a journey through cultures, histories, and personal stories. Each recipe comes from an intercultural companion of Migrantour Utrecht, a project that invites you to explore the city through the eyes of those who have made it their new home.

From the warmth of Egyptian Molokhia to the fragrant herbs of Iranian Kuku Sabzi, the sweetness of German pastries to the vibrant zest of Senegalese Poulet Mafé, these recipes celebrate the richness that migration brings to our communities. As you cook and taste these dishes, we invite you to join us on a Migrantour walk—an experience that brings these flavors, traditions, and stories to life. Let’ s discover the world in Utrecht, one meal and one step at a time.

With warmth,
The Migrantour Utrecht Team